Dr. Carmen Russoniello, Associate Professor of Psychophysiology and Biofeedback was quoted as saying; "I have  conducted many clinical studies in the area of recreational therapy in the past, but this was the first one seeking to determine the potential therapeutic value of video games. The results of this study are impressive and intriguing, given the extent of the effects of the games on subjects' stress levels and overall mood. When coupled with the very high degree of confidence we have in those results based on the methodology and technologies used, I believe there is a wide range of therapeutic applications of casual games in mood-related disorders such as depression and in stress-related disorders including diabetes and cardiovascular disease."

Wow, casual games are a must for travelers - for your phone, computer, IFE software on the plane, not to mention ion the long security lines. On the ground use them in airline lounges, airports, taxis or especially at  Heathrow International Terminal 5 baggage claim Seriously, IFExpress readers, you have to try these games. We tested Bejeweled 2, Bookworm, Zuma (a favorite), Peggle and all found appeal for different users but they do really work. Want to try them free? Go to the PopCap website and download them at no charge for 1 hour or online for free - see for yourself. And no, we don't own PopCap stock... hey, they don't even answer our email. Perhaps now they will! 

• Visit PopCap
• View the study results

Afterthought
If you need a good look at the A380 try this website. It is a wonderful and interesting airplane experience. Your turn Boeing!